Aromatherapy has the ability to help the pregnant woman mentally as well as conceptually. Bringing balance as essential oils are absorbed by the pores of the skin and their smell has a beneficial effect on the brain.
The period when you are pregnant is a miraculous moment because you are raising a small person inside you !! But between lower back pain and swollen feet, there is no doubt that it can cause stress and physical discomfort. If you are experiencing less glow and more pain and anxiety these days, you are probably looking for a safe form of massage relief for pregnant women. It is a technique that also includes essential oils extracted from plants to enhance health and overall well-being. Aromatherapy has been used for thousands of years by ancient Egyptians, Greeks, Chinese, Indians and Romans to relieve pain and illness and to inspire relaxation. Aromatic oils are typically diluted with oil.
the National Society of Holistic Aromatherapy (NAHA) notes that there is no evidence of genetic anomalies or miscarriages due to the “normal” use of aromatherapy during pregnancy, it is still very important to proceed with caution. It is also safer to keep aromatherapy away during the first three months of pregnancy when your developing baby is more vulnerable.

Essential oils are generally considered beneficial during pregnancy massage but always with the permission of your doctor..

– Neroli (can low the  blood pressure and stress levels)
– German and Roman chamomile (can help you calm down, relax and unwind)
– Lavender (can help relieve stress, insomnia and depression)
– Ylang-ylang (promotes calm and can help relieve insomnia)
– Mandarin – lemon (can help with morning sickness)